You Can Conquer Pain

You Can Conquer Pain

How to Break the Pain Cycle and Regain Control of Your Life

Paperback176pp Illustrated233x153mm

9781780281216     Product Code: 511064

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The osteopath and naturopath Leon Chaitow outlines a variety of natural approaches to pain relief including hypnotherapy, hydrotherapy, cognitive behavioural therapy and herbalism. He also shares a directory of suggested treatments for a range of common problems, such as headache, neck and shoulder pain and backache, and a series of illustrated step-by-step self-help exercises.

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