Working With Chi

Working With Chi

Practical Ways to Harness Healing Energy

Paperback128pp Illustrated234x190mm

9781841813325     Product Code: 508149

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According to ancient Eastern thought, ‘chi’ is a form of energy that animates every living thing on earth and keeping it in balance is essential to health and happiness. This practical guide includes an overview of the philosophical origins of chi; its relationship to the elements and the human meridians; dietary advice; and a photographic guide to Tai Chi and Chi Kung exercises. Slightly off-mint.

publ £12.99

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£5.99

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