Using easy-to-find ingredients and simple-to-cook recipes, this attractive cookbook promises to make it really easy to eat at least five 80g portions of different fruits or vegetables a day – and more if you top up with healthy snacks and desserts. The well-illustrated recipes are in sections on salads, ‘5 spicy’, meal-in-a-bowl soups and everyday dishes such as Shepherd-less Pie and Five Pasta Sauce, plus recipes for children, smoothies and dips.