The Top 100 Omega-3 Recipes

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A diet rich in omega-3 fats has been shown to help boost our physical and mental health, and the recipes in this compact spiral-bound book incorporate them into everyday cooking. There are recipes for every meal, from Fruity Maple Porridge and Smoked Salmon Tarts to Seafood Lasagne, Chocolate Chip Cookies and Lemon Curd Pudding. Helpful notes on nutrition accompany each recipe.

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The Top 100 Omega-3 Recipes

The Top 100 Omega-3 Recipes

Reduce Your Risk of Heart Disease, Keep Your Brain Active and Agile

Paperback144pp Illustrated170x140mm

9781844837571     Product Code: 223873

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A diet rich in omega-3 fats has been shown to help boost our physical and mental health, and the recipes in this compact spiral-bound book incorporate them into everyday cooking. There are recipes for every meal, from Fruity Maple Porridge and Smoked Salmon Tarts to Seafood Lasagne, Chocolate Chip Cookies and Lemon Curd Pudding. Helpful notes on nutrition accompany each recipe.

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