Áine Carlin, the author of the award-winning Keep it Vegan, provides an introduction to veganism, with information and advice on pursuing a plant-based lifestyle as well as more than 90 meat- and dairy-free recipes. Ranging from how to make your own Plant Milk to special dinners such as Red Pepper and Spinach Stromboli and Roasted Cauliflower Fattoush, the recipes cover all meals and occasions, even late-night cocoa.