The Complete Tai Chi Tutor

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Written by the Chairman of the Tai Chi Union for Great Britain, this book is a complete guide to the art and practice of tai chi, from beginner to advanced level, and even through to practitioner-teacher. Docherty explores the history and principles of tai chi, decoding Chinese philosophical texts, before describing the 48 techniques with step-by-step photographs, and explaining how to use them in self-defence.

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The Complete Tai Chi Tutor

The Complete Tai Chi Tutor

A Structured Course to Achieve Professional Expertise

Gaia2015

Paperback256pp Illustrated260x193mm

9781856753524     Product Code: 224266

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Written by the Chairman of the Tai Chi Union for Great Britain, this book is a complete guide to the art and practice of tai chi, from beginner to advanced level, and even through to practitioner-teacher. Docherty explores the history and principles of tai chi, decoding Chinese philosophical texts, before describing the 48 techniques with step-by-step photographs, and explaining how to use them in self-defence.

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