Superfoods Superfast

Superfoods Superfast

100 Energizing Recipes to Make in 20 Minutes or Less

Hardback176pp Illustrated220x175mm

9781849497862     Product Code: 510276

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In this sequel to her bestselling Superfoods, the health coach and food writer Julie Montagu offers further advice on incorporating essential nutrients into the diet. She offers 100 nourishing vegetarian recipes, including portable lunches, energizing and guilt-free snacks, and wholesome suppers, all of which have a preparation time of 20 minutes or less, plus a two-week meal planner and healthy eating tips.

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