Super Food: Avocado

Super Food: Avocado

Hardback64pp Illustrated172x130mm

9781408887141     Product Code: 514126

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A valuable source of mono-saturated fat, which helps lower cholesterol, avocado can be added to salads and creamy cocktails as well as guacamole. In addition to culinary recipes, this volume shows how to make a nourishing hair and skin treatment from its flesh, and a pinky-peach fabric dye from the stone.

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