Stay Sharp!

Stay Sharp!

Advice, Puzzles and Activities to Keep our Brains Active in Later Life

Hardback320pp Illustrated214x134mm

9781472961693     Product Code: 509752

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The acclaimed puzzle and brain training expert, author of The Ordnance Survey Puzzle Book and the BrainedUp.com website, Dr Gareth Moore has devised activities and puzzles to help aging brains stay sharp and reduce the memory-related effects of getting older. After a simple introduction to how the brain works and how it changes, there are chapters on keeping your brain fit, and advice and exercises for memory, learning, staying positive and concentration.

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