Run for Life

Run for Life

The Complete Guide for Every Female Runner

Kyle2015

Paperback208pp Illustrated232x187mm

9780857833129     Product Code: 514000

Details

This runner's manual for women caters for beginners, with basics such as choosing the right shoes, as well as the more practised athlete looking to compete. Achievable training programmes and advice on fitting running into a busy life or exercising after pregnancy are designed to help women of all ages and levels of fitness to enjoy the sport.

publ £14.99

now 
£5.99

Qty

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