Probiotics

Probiotics

Hardback160pp Illustrated213x148mm

9781784881993     Product Code: 514057

Details

Created by fermentation, probiotics can improve gut health, boost the immune system and alleviate stress and anxiety. Following a brief introduction to the ingredients and equipment needed, the 60 fermented drinks in this collection use either a starter culture to create kefirs such as Strawberry Ginger Water, or natural yeasts and bacteria combined with fruit for options including Blackberry Vanilla Tepache or Pineapple Ginger Soda.

publ £9.99

now 
£4.99

Qty

Categories

Tags