Pilates for Equestrians

Pilates for Equestrians

Achieve the Winning Edge with Increased Core Stability

Paperback192pp Illustrated245x187mm

9781910016015     Product Code: 508631

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Regular Pilates practice can build core strength, improve a rider’s performance and help to prevent injury. With tips on complaints specific to horse-riders, each exercise in this guide is colour coded for difficulty and includes an explanation of its ‘equestrian advantage’.

publ £18.95

now 
£7.99

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