Pause

Pause

How to Press Pause Before Life Does it for You

Aster2020

Paperback192pp197x125mm

9781783253449     Product Code: 514977

Details

Danielle North draws on her own experience of burn-out to explain how best to carve out time, to relax and reset, even on busy days. She also presents exercises and meditations based on eastern and western traditions and offers tips on nutrition and sleep.

publ £8.99

now 
£3.99

Qty

Categories

Tags