Pain-Free Horse Riding Pain-Free Horse Riding An Illustrated Guide to Prevention, Self-Care, and Injury Management for Riders of All Abilities Nikki Robinson Lotus2018Paperback128pp Illustrated244x187mm 9781905367924 Product Code: 512737 Details A physiotherapist and a specialist in the techniques of Myofascial release, Nikki Robinson presents an illustrated guide to prevention, self-care and ... DetailsBackDetailsA physiotherapist and a specialist in the techniques of Myofascial release, Nikki Robinson presents an illustrated guide to prevention, self-care and injury management for riders of all abilities. Beginning with posture, the book addresses common conditions affecting riders, including back and neck pain, tendonitis, joint pain and stiffness, and repetitive strain injury, with practical guidance on solving problems and preventing new ones.See MoreSee Less publ £14.99now £5.99 Qty Qty123 Add to Basket CategoriesMind, Body & SpiritNatural HistoryTagsRiding & horsemanship