Overcoming Anorexia Nervosa

Overcoming Anorexia Nervosa

2nd Edition, A Self-help Guide Using Cognitive Behavioral Techniques

Paperback318pp196x125mm

9781472141316     Product Code: 513666

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Based on cognitive behavioural therapy and written by a clinical psychologist, this self-help guide explains techniques that can be used to overcome the patterns of negative thinking that exacerbate anorexia. It offers methods to improve body image and suggests coping strategies to aid long-term recovery, through practical exercises and clinically proven tools.

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