OMD: Change the World by Changing One Meal a Day

OMD: Change the World by Changing One Meal a Day

The Simple, Plant-Based Program to Save Your Health and Save the Planet

Paperback368pp233x153mm

9781911632078     Product Code: 510922

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Suzy Amis Cameron explains how it is possible to lose weight, relieve the symptoms of certain health conditions, and contribute to reversing climate change merely by eating one wholly plant-based meal every day. She outlines the science that informs her philosophy and shares fifty calorie-counted recipes (using American 'cup' measurements) plus success stories, shopping lists, meal plans and store cupboard tips.

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