Mindfulness & the Journey of Bereavement

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Having lost both his parents through suicide, Peter Bridgewater has used his own experience of coping with grief, and what he has learned from counselling others, to create this guide to dealing with bereavement through a meditative approach. Dealing in turn with each stage of grief – denial, anger, bargaining, depression, acceptance – the book also includes enlightening quotations from writers, thinkers and religious figures.

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Mindfulness & the Journey of Bereavement

Mindfulness & the Journey of Bereavement

Restoring Hope after a Death

Ivy2015

Hardback144pp207x135mm

9781782402060     Product Code: 504922

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Having lost both his parents through suicide, Peter Bridgewater has used his own experience of coping with grief, and what he has learned from counselling others, to create this guide to dealing with bereavement through a meditative approach. Dealing in turn with each stage of grief – denial, anger, bargaining, depression, acceptance – the book also includes enlightening quotations from writers, thinkers and religious figures.

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