The Lean Machines

The Lean Machines

Eat Well, Move Better and Feel Awesome

Paperback224pp Illustrated244x186mm

9781472236265     Product Code: 508841

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The personal trainers and popular YouTubers Leon Bustin and John Chapman advocate a balanced, fad-free approach to well-being, and here they share a variety of nutritious recipes, workout plans and mindfulness tips designed to improve overall health and happiness.

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