Imagine

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This practical guide shows how to use the power of the imagination to achieve positive goals and unlearn old habits. The author explains the concept of mental imagery in the context of other cognitive processes, describes how to develop and improve the necessary techniques, and offers advice on how to apply new skills to personal and professional activities to promote the best possible outcomes.

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Imagine

Imagine

Using Mental Imagery to Reach Your Full Potential

Paperback280pp

9781922132420     Product Code: 505266

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This practical guide shows how to use the power of the imagination to achieve positive goals and unlearn old habits. The author explains the concept of mental imagery in the context of other cognitive processes, describes how to develop and improve the necessary techniques, and offers advice on how to apply new skills to personal and professional activities to promote the best possible outcomes.

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