The Herbal Remedy Handbook

The Herbal Remedy Handbook

Treat Everyday Ailments Naturally, from Coughs and Colds to Anxiety and Eczema

Hardback176pp Illustrated237x208mm

9780857835024     Product Code: 511947

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This holistic guide to well-being explains how to treat a range of health conditions using traditional remedies made from ingredients that can be easily foraged from hedgerows or sourced from the supermarket. Covering both minor illnesses and injuries and more complex issues such as insomnia, the recipes, which include balms, tonics, poultices and teas, are easily tailored to individual needs.

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