Heart Disease

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An estimated seven million people suffer from cardiovascular disease in the UK. Here the chef, nutritionist and co-presenter of the new ITV series Eat Shop Save Dale Pinnock explains how stress and a poor diet promote CVD, and the complex physiology of when things go wrong. He details a range of essential ingredients to keep in stock, and follows this with simple, heart-healthy recipes for every meal, strong on vegetables, fish, pulses and fruit.

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Heart Disease

Heart Disease

Eat your Way to Better Health

Hardback144pp Illustrated207x160mm

9781849495424     Product Code: 224890

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An estimated seven million people suffer from cardiovascular disease in the UK. Here the chef, nutritionist and co-presenter of the new ITV series Eat Shop Save Dale Pinnock explains how stress and a poor diet promote CVD, and the complex physiology of when things go wrong. He details a range of essential ingredients to keep in stock, and follows this with simple, heart-healthy recipes for every meal, strong on vegetables, fish, pulses and fruit.

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