Healthy Eating for IBS
Available in Stock
The digestive problems that Irritable Bowel Syndrome brings affect as many as one in five people, and this guide from a chef and a dietician tackles them head on. Chapters on diagnosing and treating the condition, and creating meal plans to match particular symptoms, are followed by 100 recipes to help sufferers manage their diet. These are varied, modern and well-photographed, and each is given a fibre rating.