Healthy Eating for IBS

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The digestive problems that Irritable Bowel Syndrome brings affect as many as one in five people, and this guide from a chef and a dietician tackles them head on. Chapters on diagnosing and treating the condition, and creating meal plans to match particular symptoms, are followed by 100 recipes to help sufferers manage their diet. These are varied, modern and well-photographed, and each is given a fibre rating.

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Healthy Eating for IBS

Healthy Eating for IBS

Paperback144 Illustrated220x122mm

9781856268776     Product Code: 225168

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The digestive problems that Irritable Bowel Syndrome brings affect as many as one in five people, and this guide from a chef and a dietician tackles them head on. Chapters on diagnosing and treating the condition, and creating meal plans to match particular symptoms, are followed by 100 recipes to help sufferers manage their diet. These are varied, modern and well-photographed, and each is given a fibre rating.

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