Functional Anatomy of the Pilates Core Functional Anatomy of the Pilates Core An Illustrated Guide to a Safe and Effective Core Training Program Evan Osar ; Marylee Bussard Lotus2015Paperback176pp Illustrated273x210mm 9781905367559 Product Code: 508588 Details By discussing the six fundamental principles of the Pilates method alongside a clear explanation of functional core anatomy, this illustrated manual d... DetailsBackDetailsBy discussing the six fundamental principles of the Pilates method alongside a clear explanation of functional core anatomy, this illustrated manual demonstrates how to develop proper movement patterns without risking injury.See MoreSee Less publ £18.99now £7.99 Qty Qty-+ Add to Basket CategoriesMind, Body & SpiritTagsExercise & workout books
