Digestion

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Nutritional expert Dale Pinnock (the Medicinal Chef) believes that simple changes to eating habits can relieve a range of digestive issues. In this guide, he examines the digestive tract and how conditions such as constipation, IBS and reflux might be eased through diet. Recipes range from Tummy Tea to Jerusalem Artichoke Soup and an Aubergine Layer Bake.

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Digestion

Digestion

Eat Your Way to Better Health

Hardback144pp Illustrated210x160mm

9781849495431     Product Code: 506826

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Nutritional expert Dale Pinnock (the Medicinal Chef) believes that simple changes to eating habits can relieve a range of digestive issues. In this guide, he examines the digestive tract and how conditions such as constipation, IBS and reflux might be eased through diet. Recipes range from Tummy Tea to Jerusalem Artichoke Soup and an Aubergine Layer Bake.

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