Defeating Depression

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Depression can be crippling but this practical guide, using techniques based on Interpersonal Psychotherapy (IPT), can help sufferers gain a fuller understanding of their condition, identify the relationships that can have a positive impact on their recovery and improve communication skills. With practical exercises, case studies and worksheets to monitor progress, this book can help those suffering depression to take charge of their condition and improve their prospects for recovery.

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Defeating Depression

Defeating Depression

Paperback544pp

9781849017121     Product Code: 218325

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Depression can be crippling but this practical guide, using techniques based on Interpersonal Psychotherapy (IPT), can help sufferers gain a fuller understanding of their condition, identify the relationships that can have a positive impact on their recovery and improve communication skills. With practical exercises, case studies and worksheets to monitor progress, this book can help those suffering depression to take charge of their condition and improve their prospects for recovery.

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