Curvy Yoga

Curvy Yoga

Love Yourself & Your Body a Little More Each Day

Paperback240pp Illustrated228x176mm

9781454920663     Product Code: 508944

Details

In this guide to yoga for people of all shapes and sizes, Anna Guest-Jelley explains the philosophy behind the exercises, describes how to adapt traditional poses to suit body shape, and shows that yoga can improve not only strength and flexibility, but also self-image.

publ £18.99

now 
£5.99

Qty

Categories

Tags