Coping with Shyness and Social Phobia

Coping with Shyness and Social Phobia

A Guide to Understanding and Overcoming Social Anxiety

Paperback256pp215x135mm

9781851685165     Product Code: 513216

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Research shows that shyness and social phobia will impact the lives of one in every 20 people. Supported by case studies and the latest research and practice in psychology, this guide explains the treatment options available and outlines a range of effective coping strategies.

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