Close to Om Close to Om Stretching Yoga from Your Mat to Your Life Andrea Marcum St Martin's Griffin2017Paperback224pp Illustrated232x190mm 9781250127594 Product Code: 510486 Details Written by the LA-based celebrity yoga teacher Andrea Marcum, this illustrated volume combines the teaching of poses with an exploration of yoga philo... DetailsBackDetailsWritten by the LA-based celebrity yoga teacher Andrea Marcum, this illustrated volume combines the teaching of poses with an exploration of yoga philosophy. Organized in three parts entitled ‘Awaken’, ‘Transform’ and ‘Unite’, each unit includes a detailed explanation of how to carry out a variety of mat exercises and goes on to offer tips on mindfulness and meditation.Read MoreRead Less Sorry, this item is now out of stock. publ £14.99now £5.99 Qty Qty123 CategoriesMind, Body & SpiritTagsExercise & workout booksMeditation & visualisation