Haynes Body Transformation Manual

Haynes Body Transformation Manual

Haynes2014

Hardback170pp Illustrated270x208mm

9780857335135     Product Code: 513408

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This health advice guide acknowledges that physical training is only part of getting in shape, advising on nutrition and lifestyle as well as demonstrating specific exercise routines to provide a complete programme for weight loss and fitness.

publ £22.99

now 
£7.99

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