Body Transformation Manual

Body Transformation Manual

The Ultimate 12-Week Workout Plan Suitable for Women and Men

Haynes2014

Paperback170pp Illustrated264x208mm

9781785211782     Product Code: 509166

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This health advice guide acknowledges that physical training is only part of getting in shape, advising on nutrition and lifestyle as well as demonstrating specific exercise routines to provide a complete programme for weight loss and fitness.

publ £14.99

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£6.99

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