Beat Your Pain and Find Lasting Relief

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If chronic or acute pain is affecting your life, this workbook shows you how to manage it and move forward, and explains how to make the most of your relationship with your doctor as well as holistic and complementary therapies. Among the subjects covered are prescription and non-prescription drugs; massage; and relaxation techniques.

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Beat Your Pain and Find Lasting Relief

Beat Your Pain and Find Lasting Relief

Paperback216pp3

9781444190076     Product Code: 224254

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If chronic or acute pain is affecting your life, this workbook shows you how to manage it and move forward, and explains how to make the most of your relationship with your doctor as well as holistic and complementary therapies. Among the subjects covered are prescription and non-prescription drugs; massage; and relaxation techniques.

publ £10.99

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