Beat Stress

£4.99

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Psychologist Alice Muir offers a practical guide to coping with stress, drawing on cognitive behaviour therapy to provide long-term solutions and strategies to help you feel better now.

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Beat Stress

Beat Stress

Paperback277pp

9781444176919     Product Code: 221978

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Psychologist Alice Muir offers a practical guide to coping with stress, drawing on cognitive behaviour therapy to provide long-term solutions and strategies to help you feel better now.

publ £10.99

now 

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