The 28-Day Gut Health Plan

£3.99

Available in Stock

Symptoms of digestive problems can include IBS, bloating and even aching joints. Promising weight loss, a flat stomach and better digestion in four weeks, this dietary plan suggests removing potential trigger foods from the diet then reintroducing them gradually, to restore good gut bacteria. Quizzes, fill-in diaries, sample menus and 80 recipes offer plenty of support, and ensure that this regime is easy to follow.

Qty

The 28-Day Gut Health Plan

The 28-Day Gut Health Plan

Lose Weight and Feel Better from the Inside

Paperback248pp198x129mm

9780008268916     Product Code: 505237

Details

Symptoms of digestive problems can include IBS, bloating and even aching joints. Promising weight loss, a flat stomach and better digestion in four weeks, this dietary plan suggests removing potential trigger foods from the diet then reintroducing them gradually, to restore good gut bacteria. Quizzes, fill-in diaries, sample menus and 80 recipes offer plenty of support, and ensure that this regime is easy to follow.

publ £8.99

now 

Categories

Tags