Explaining that, like optimism, intuition can be cultivated, Theresa Cheung draws on a combination of science, the esoteric arts and popular psychology to present 21 simple daily rituals designed to help tap into, trust and listen to our inner wisdom. Organized into 'morning', 'daily' and 'evening' sections, each motivational practice can be readily incorporated into everyday life.
Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise.Drawing on science, psychology and Theresa's techniques this book offers 21 simple and proven daily rituals to help you tune into your inner wisdom and start making better decisions in your life today.Following on from the success of 21 Rituals to Change your Life readers will be encouraged to follow a daily ritual plan for a period of at least 21 days. Research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at a neural level and is therefore powerful enough to change your life for the better. Each of the intuition-boosting rituals are simple and easy to understand and can be incorporated into everyday life in a matter of moments. Most importantly they are enjoyable and rewarding, with, external benefits or internal insights becoming obvious within days.Combining science, esoteric arts, the power of ritual and the accessibility of popular psychology, this easy-to-read guide will engage, motivate and inspire.
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https://www.psbooks.co.uk/21-rituals-to-ignite-your-intuition52841421 Rituals to Ignite Your Intuitionhttps://www.psbooks.co.uk/media/catalog/product/5/2/528414_media-0_3.jpg5.995.99GBPInStock/Non-Fiction/Highlights/Non-Fiction/Highlights/Healthy Habits/Non-Fiction/Highlights/Healthy Habits/Mindfulness/Non-Fiction/Highlights/Healthy Habits/Wellbeing/Non-Fiction/Categories/Self Help & Personal Development/Non-Fiction/Categories/Health & FitnessExplaining that, like optimism, intuition can be cultivated, Theresa Cheung draws on a combination of science, the esoteric arts and popular psychology to present 21 simple daily rituals designed to help tap into, trust and listen to our inner wisdom. Organized into 'morning', 'daily' and 'evening' sections, each motivational practice can be readily incorporated into everyday life.Paperback00https://www.psbooks.co.uk/media/catalog/product/5/2/528414_media-1_3.jpghttps://www.psbooks.co.uk/media/catalog/product/5/2/528414_0101.jpghttps://www.psbooks.co.uk/media/catalog/product/5/2/528414_0102.jpghttps://www.psbooks.co.uk/media/catalog/product/5/2/528414_0103.jpghttps://www.psbooks.co.uk/media/catalog/product/5/2/528414_0104.jpghttps://www.psbooks.co.uk/media/catalog/product/5/2/528414_media-2.jpgadd-to-cartrrp_info:£9.99productId:134882bic_code:VS, VXAVS, VXA£9.99Theresa CheungGeneral196x130mmWatkinsNoPaperback