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10-a-Day the Easy Way

Fuss-Free Recipes and Simple Science to Transform Your Health

James Wong
The Sunday Times bestselling author James Wong presents the scientifically based argument for eating double the recommended portions of fruit and vegetables per day. Rejecting the notion of 'banned' foods, he goes on to offer 80 world-cuisine influenced recipes suitable for both meat-eaters and vegetarians (and easily adapted for vegans), modified to incorporate a higher percentage of fresh, healthy produce. Slightly off-mint
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RRP £20.00

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Product information:
  • Publisher: Mitchell Beazley
  • Year: 2019
  • Format: Hardback
  • Pages: 224pp
  • Illustrated: Yes
  • Dimensions: 244x187mm
  • ISBN: 9781784724764
  • Condition: New - Very Good
  • Weight: 0.9kg
Product code:
543043
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