Working with Meditation

    Working with Meditation

    Practical Ways to Heal and Transform Your Life

    Madonna Gauding

    Godsfield 2007

    Paperback 133pp Illustrated 235x195mm

    9781841813264   Product Code: 98255

    Beginning with an exploration of the basic methods and aims of meditation, this book describes how yoga, tai chi and chi kung techniques can further enhance its effectiveness.

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