Flame Tree 2015
Hardback 160pp Illustrated
9781783614011   Product Code: 22701
Zen is a practical method for realizing Buddhist awakening and eventually seeing through to the essential nature of all things. This introduction is aimed at the general reader, and rather than setting out exercises it describes the philosophy and history of Zen, the basics of meditation, koans, and how Zen is manifested in art, poetry and everyday life. The book is illustrated with photographs and paintings and bound in silver and blue covers.