Without Gaining Weight
PB + AudioCD 256pp Illustrated
9781848373730   Product Code: 20554
Allen Carr's 'Easyway' method of giving up smoking eschews the use of gum or nicotine patches and explodes many of the myths that make it so difficult to stop, such as that smoking helps concentration or that quitting will inevitably lead to weight gain. This edition of the bestseller comes with a hypnotherapy CD that helps reinforce the messages of the book.