Healing Foods

    Healing Foods

    Eat Your Way to a Healthier Life

    Neal's Yard Remedies

    Neal's Yard Remedies 2015

    Paperback 352pp Illustrated 233x193mm

    9780241247389   Product Code: 21889

    In this directory from Neal's Yard Remedies, the award-winning natural health and beauty company, three experts describe the healing properties of more than 175 foods, ranging from apples to algae, and including medicinal herbs, spices and fermented foods. Following the ingredients are more than 150 'recipes that heal', with ideas for all types of meals, including eating plans tailored to specific health concerns. Finally, there are charts of vitamin and mineral supplements and an index by health area.

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