Food Your Body is Designed to Eat
Paperback 175pp Illustrated
9780857832276   Product Code: 19146
As an overweight young adult, Daniel Green lost 4 1/2 stone by cutting out gluten, dairy, bad fats and bad carbohydrates and he has never put the weight back on. With recipes for breakfasts, light meals, soups, salads, side dishes, dinners and desserts, his book shows how simple it is to create delicious and nourishing meals from fresh fruit, vegetables, fish, meat, nuts and seeds, and proves how a Paleo lifestyle can keep you healthy while still enjoying gourmet dishes.