Paperback 240pp Illustrated 290x236mm
9780753726808   Product Code: 19763
A 'superfood' is defined by the Oxford Dictionary as a 'food which is rich in nutrients and considered to be especially beneficial for health and well-being'. The recipes in this colourful collection from The Australian Women's Weekly use many of these 'super' ingredients - unprocessed grains, pulses, leafy green vegetables, lean meats, seafood, eggs, fruit and chocolate - and provide information on their nutritional value. Measures are in cups and grams.