Diet and Cookbook
Paperback 288pp Illustrated 245x188mm
9781846053221   Product Code: 23872
A recipe book and diet book combined, this companion to an ITV1 series shows you how to lose weight quickly but safely with a two-week plan, then cook and eat in a way that ensures it stays off for good. Every dish in the plan is specified, though you can choose others from the extensive section of recipes including soups, salads, curries, casseroles, pasta, party food and meals for one.