Recipes for Healthy Eating Every Day
Hardback 192pp Illustrated
9780600630074   Product Code: 21856
The 100 recipes in this book show how easy it can be to achieve a lactose-free diet simply by making a few small changes to how we cook. Pastry and sponges are made with olive oil in place of butter, for example, and almond, soy or coconut milks replace cow's milk. There are recipes for every meal, from breakfast through to puddings, cakes and biscuits, and for spreads, fillings and accompaniments.